Topic	Author	Views	Replies	Last Reply
KAREENA KAPOOR`S Daily diet Daily Diet: Breakfast options include upma, poha, parantha (without oil) and milk and muesli. In the afternoon, she snacks on a brown bread sandwich. Lunch is roti, sabji and dal (without oil). An evening snack is either upma or idli. Dinner is again roti, sabji, dal or soup.	shishir	6	0	by   No Post
The Zone The Zone Developed by Dr. Barry Sears, the Zone is considered a healthy lifestyle plan by its loyal users. The key element of this celebrity diet is choosing the right combination of foods. More specifically, one’s daily intake of calories should be 40% from carbohydrates, 30% from proteins, and 30% from fat. Long-term, this results in burning more fat, increasing energy levels, curbing the appetite, and losing weight. The Zone encourages you to eat small meals at least six times a day. This programs the body’s insulin levels, and trains it to burn fat, and lose extra weight. This celebrity diet has famous fans like Jennifer Aniston, Renee Zellweger, Elle McPherson, Sandra Bullock, Cindy Crawford, and Sarah Michelle Gellar. They have helped make the Zone a household name. While you can follow the plan on your own, by cooking Zone-friendly recipes and monitoring your intake of carbs, proteins, and fats; you can also opt to have pre-packaged Zone-approved meals and snacks delivered to your home each day. This celebrity diet makes it a great option for the movie star and the soccer mom alike.	nine ducati	0	0	by   No Post
Nothin better There is nothin better than a simple Greek salad after your work out..	nine ducati	2	0	by   No Post
What to eat? What is good to eat after work out..fruits?chapattis?	shishir	14	2	18 Thu Dec 2008 by   nine ducati
Sprint You should try Sprinting..it might work wonders.	shishir	4	0	by   No Post
juices can anyone suggest some r juices which taste good apart from being healthy	shishir	2	1	23 Tue Dec 2008 by   dodge viper
Need to lose 10 kilos! I need to lose 10 kilos by the end of December! Any suggestions on how I can do that in a safe and healthy manner?	sahil	40	1	03 Wed Dec 2008 by   shishir
organic food- is it way too expensive? just because they are grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives, is it right to price these foods at an outragous price. food is and shud be grown organically.	sahil	8	0	by   No Post
junk food do you think eating junk food is really that bad? if you work out it should be ok rite? and also if you dont eat it everyday, then i suppose it should not pose as that big a trouble... so wots the big deal?	sahil	5	0	by   No Post